Back Pain and Rehabilitation
How we approach the treatment of all types of back pain.
Back Pain Treatment & Rehabilitation
Back pain is one of the most common reasons people seek help — and one of the most misunderstood.
Whether your pain came on suddenly or has been lingering for months, back pain is rarely caused by a single structure alone. It’s often influenced by movement patterns, nervous system sensitivity, stress load, and how your body has learned to protect itself.
At VTherapy, we support people with back pain using an evidence-led, whole-person approach designed to reduce pain, restore confidence and help you move freely again.
Back Pain Treatment & Rehabilitation | Berkshire
We Support All Types of Back Pain
Lower back pain
Mid and upper back pain
Back pain after injury or strain
Recurrent or “on-off” back pain
Back pain made worse by stress or tension
Our Approach to Back Pain
We go beyond symptom management.
Your care may include:
Clear assessment and explanation of your pain
Movement and functional rehabilitation
Pain education to reduce fear and uncertainty
Nervous system regulation to calm persistent tension
Gradual rebuilding of trust in movement
You’ll leave sessions understanding why your back hurts — and what helps it change.
When Back Pain Becomes Persistent
If back pain has lasted longer than expected, it doesn’t mean you’re damaged. It often means the nervous system has become sensitised. This is where integrating mind–body and NeuroSomatic principles can be particularly effective.