Neck Pain and Shoulder Pain
How we approach the treatment of all types of neck and shoulder pain
Neck Pain & Shoulder Pain Support
Neck pain and shoulder tension are increasingly common — especially in people juggling work, stress, long hours or responsibility.
Neck pain is rarely “just posture.” It often reflects how the nervous system is responding to load, stress and perceived threat.
VTherapy takes a calm, evidence-led approach to neck and shoulder pain, helping you ease tension, restore movement and feel safe in your body again.
Common Neck & Shoulder Problems We See
Neck stiffness or restricted movement
Shoulder pain or tightness
Headaches linked to neck tension
Pain after whiplash or strain
Persistent tension without clear injury
How Neck Pain Is Addressed
Your sessions may include:
Gentle movement assessment
Education around pain and tension patterns
Nervous system calming strategies
Movement re-education and rehabilitation
Support where stress or anxiety amplifies symptoms
We aim to reduce pain and the fear or vigilance that often keeps it going.
If neck or shoulder pain is affecting your comfort or concentration, support is available.
Book your consultation today.